Miliaria rubra or heat rash, commonly known as "rash," is an inflammatory skin disorder caused by the blockage of sweat ducts. It is caused by dead skin cells or dry skin oil, which can clog the affected pores and produce the burning and itching that characterize this condition. These symptoms occur after sweat gets trapped inside the sweat ducts, forming blockages that irritate the skin tissues.
Rash usually occurs in hot climates and mainly affects
babies and children. Once established, the condition lasts between four to six weeks and is characterized by the unpleasant sensation of itching that often accompanies the burning. (It almost always takes at least a month to heal because the body needs that time to grow new cells of the sweat ducts to replace those clogged inside the ducts.)
Tips to combat rashes in babies
In most cases, it is not necessary to see a doctor. In fact, it is easy to notice the rashes on the
baby's skin and not observe other symptoms. If it is a mild case, applying the following tips can help control it.
1. Dress them in cotton clothes
Baby clothes made of synthetic materials can cause skin allergies. Therefore, to control symptoms, it is best to dress them in cotton or other natural fabrics.
Clothing made from these materials is more breathable and prevents overheating.
2. Avoid disposable diapers
Materials used in disposable diapers are responsible for conditions such as dermatitis. Since they rub against the skin and trap moisture, they cause redness and itching. To avoid them, ecological options such as classic cloth diapers can be used.
3. Warm water baths
Sometimes rashes in babies come with obvious discomforts, such as restlessness or crying. In such cases, a bath with
warm water and neutral soap can be beneficial. This helps to cool the baby and soothe the feeling of heat and itching.
4. Breastfeed
Breast milk is essential to strengthen the baby's immune system. Therefore, when not provided during the first six months of life, the baby is more vulnerable to allergies, skin conditions, and infections.
5. Apply chamomile water
One traditional remedy to reduce rashes in babies is chamomile water. Due to its anti-inflammatory and refreshing properties, this tonic reduces eruptions. Ideally, it should be applied with a clean and soft cloth over the affected areas.
6. Use pediatric creams or powders
In pharmacies, topical pediatric creams and powders can be obtained that help reduce bumps and redness caused by rashes. It is important to ask if they are safe for use on newborns. Also, a patch test should be done beforehand to rule out adverse reactions.
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